Clinical Psychology nestled in the heart of Prahran, Melbourne
Slo Psychology Studio is a clinical psychology practice in Prahran, Melbourne.
Our practice is grounded in safety, connection, and collaborative work.
Our priority at Slo is to provide you with a space to connect and gently explore your experiences and patterns in a way that is intentional, safe and slow (it's in the name).
Many people seek therapy when they feel overwhelmed, stuck in repeating patterns, or unsure how to make sense of what they are experiencing. Therapy provides a space to slow down, reflect, and begin to understand the underlying patterns shaping your thoughts, emotions, and relationships.
At Slo Psychology Studio, therapy is grounded in a trauma-informed and relational approach that prioritises safety, trust, and consistency.
We work with the following:
Interpersonal difficulties
Adolescent mental health
Relational difficulties
Self-esteem challenges
Mood disorders
Depression
Stress
Complex trauma
Life transitions and adjustments
Insecure attachment
Fears of abandonment or rejection
Shame and self-criticism
People pleasing or approval seeking
Personality disorders
We offer appointments in person (in Prahran, Melbourne) or via Telehealth where clinically appropriate. To organise an intake call and find out if our services are right for you, click the enquire button below.
Common reasons people seek therapy
Therapy holds a different need, and serves a different purpose for all. You are welcome at any stage and phase of your journey.
People often begin therapy for a range of reasons, including:
• feeling persistently anxious or overwhelmed
• difficulties managing emotions
• repeating painful relationship patterns
• experiences of trauma or difficult past events
• low self-esteem or harsh self-criticism
• feeling disconnected or unsure of their identity
• navigating life transitions
• fears holding them back from living the life they want
• intrusive or unwanted thoughts
• perpetuating behaviour cycles
• unhelpful belief systems
Therapy provides an opportunity to better understand these experiences and develop new ways of responding to them, to work towards a more authentic and meaningful life.
Areas of Focus
Slo Psychology Studio offers therapy for:
• trauma and complex trauma
• anxiety and emotional overwhelm
• relationship and interpersonal difficulties
• personality patterns and long-standing emotional difficulties
• adolescent mental health
• mood disorders
• obsessive compulsive disorder
• abandonment fears
• shame and self criticism
• life adjustments and transitions
Each person’s experience is unique, and therapy is tailored to the individual.
Therapeutic Approach
Our therapeutic approach is always person centred, trauma-informed and evidence based. We work with the following core pillars:
• understanding the origins of emotional patterns
• increasing emotional awareness and regulation
• developing self-compassion
• building healthier relational patterns
• creating a greater sense of safety and stability
Therapy moves at a pace that feels manageable and respectful of each person's experience.
We offer appointments in Prahran, Melbourne, or via telehealth.
Contact us
Level 1, 9 Carlton Street, Prahran
Please note our space is accessed via stairs - there is no lift access
(03) 7042 9961
Please note this phone line is managed by the admin team at WellSpace Psychology, where we operate
Please note these are not crisis contact points and are not managed 24/7, they are intended for therapy enquiries or appointment support.
If you are in crisis or an emergency, please contact Lifeline (13 11 14) or emergency services (000)